KINDCLUB STUDIOS
KINDCLUB STUDIOS Logo

10Hrs Hands- on Adjustment Training

Datum
Begann am Sa., 13.12.2025
Mehrere Termine
KINDCLUB STUDIOS

Join Nathalie for an immersive Hands-On Adjustment training designed specifically for yoga teachers who want to elevate their teaching skills and deepen their connection with students.

In this workshop, you’ll learn the art of safe, effective, and empowering physical adjustments that honour each student’s unique body and practice. Discover techniques for enhancing alignment, creating stability, and offering support that builds confidence on the mat.

We’ll dive into the principles of touch, exploring how to use your hands with precision and care to encourage deeper sensations and body awareness. You’ll practice reading bodies, understanding energetic and physical boundaries, and refining your adjustments to suit different levels and styles. Expect to leave with practical tools and the confidence to apply them immediately in your classes.

By the end of the workshop, you’ll feel inspired, empowered, and equipped to guide your students with a deeper sense of clarity and purpose. You'll gain not only technical skills but also a renewed connection to your role as a yoga teacher. This workshop is a space for learning, exploration, and growth—perfect for those who want to enhance their ability to support students both physically and energetically.

Saturday, 13.09. | 11-2 pm

Theory, Basic + Standing I

Adjustments on:

  • Sun Salutation (dynamic adjustments!)
  • Down dog
  • Warrior 1
  • Small Backbend
  • Standing forward fold

Saturday, 25.10. | 3-7 pm

Standing II + Balances

Adjustments on:

  • Warrior 2
  • Pyramid
  • Triangle (+revolved)
  • Side Angle Pose (+ revolved)
  • Half Moon
  • Dancer
  • Utthita Hasta Pandangustasana
  • Wide-legged Forward fold
  • and more

Sunday, 26.10. | 10 am - 2 pm

Seated postures

Adjustments on:

  • Seated forward fold
  • Triang Mukha E.P.P.
  • Baddha Konasana
  • Seated Twist
  • Reclined spinal twist
  • Reclined Figure 4
  • Janu Sirsasana a + revolved
  • Seated side bend
  • Pigeon Pose
  • poss. Savanna (Depending on time)

KINDCLUB MEMBERS drop us a line for discount (limited 10%, unlimited 15%)

GLehrer:inGuest Teacher
Aktivität
Yoga Workshop

Termine

Sa., 13.12.202511:00 - 19:00Reisnerstraße 11, 1030 WienGuest Teacher
So., 14.12.202510:00 - 14:00Reisnerstraße 11, 1030 WienGuest Teacher

Stornierungsbedingungen

Cancellation of the training is not possible. However, a substitute participant may attend in your place. Please inform us in advance by email at hi@kindclub.space.

Datum
Begann am Sa., 13.12.2025
Mehrere Termine
Bereits vergangen
wir verwendenEversports