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Romana´s Bootcamp - Trainings
18 Jan - 24 Jan
- 06:30 ● 30 MinGood Morning - Mobility/Streching
Mo., 18/01
- 06:30 ● 30 MinStarker Rücken
Tu., 19/01
We., 20/01
Th., 21/01
- 06:30 ● 30 MinKnackarsch
- 07:00 ● 30 MinTabata-Intervalle
Fr., 22/01
- 11:00 ● 30 MinKnackarsch
Sa., 23/01
- 11:00 ● 30 MinMobility/Streching
Su., 24/01
- 16:00 ● 45 MinIt´s Legday
- 16:00 ● 45 MinStrong Nation
- 17:15 ● 45 MinIt´s Legday
- 18:15 ● 45 MinStrong Nation
- 17:15 ● 45 MinStarke Schultern und Arme
- 18:15 ● 45 MinPilates
- 17:15 ● 45 MinStrong Nation
- 19:00 ● 45 MinAnti-Hängebrüste & Sixpack
- 17:15 ● 45 MinStarker Rücken
- 18:15 ● 45 MinTabata-Intervalle
- 18:00 ● 45 MinStrong Nation
- 19:00 ● 45 MinTotalbody
- 17:00 ● 45 MinGIRLS´S BOOTCAMP
- 18:00 ● 45 MinYoga
- 17:00 ● 45 MinTabata-Intervalle
- 18:00 ● 45 MinAnti-Hängebrüste & Sixpack
- 06:30 ● 30 MinGood Morning - Mobility/Streching
- 17:15 ● 45 MinIt´s Legday
- 18:15 ● 45 MinStrong Nation
Mo., 18/01
- 06:30 ● 30 MinStarker Rücken
- 17:15 ● 45 MinStarke Schultern und Arme
- 18:15 ● 45 MinPilates
Tu., 19/01
- 17:15 ● 45 MinStrong Nation
- 19:00 ● 45 MinAnti-Hängebrüste & Sixpack
We., 20/01
- 16:00 ● 45 MinIt´s Legday
- 17:15 ● 45 MinStarker Rücken
- 18:15 ● 45 MinTabata-Intervalle
Th., 21/01
- 06:30 ● 30 MinKnackarsch
- 07:00 ● 30 MinTabata-Intervalle
- 18:00 ● 45 MinStrong Nation
- 19:00 ● 45 MinTotalbody
Fr., 22/01
- 11:00 ● 30 MinKnackarsch
- 16:00 ● 45 MinStrong Nation
- 17:00 ● 45 MinGIRLS´S BOOTCAMP
- 18:00 ● 45 MinYoga
Sa., 23/01
- 11:00 ● 30 MinMobility/Streching
- 17:00 ● 45 MinTabata-Intervalle
- 18:00 ● 45 MinAnti-Hängebrüste & Sixpack
Su., 24/01