Sprinkling Sparkles Everywhere - 31 mins
Video
Sport
Pilates
Dauer
31 min
Level
Alle Level
Sprache
English
Anbieter/Studio
The Pilates Concept
Lehrer:in
Nikki
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 6,99 € | Einzelticket |
| 19,99 € / Monat | unlimited on demand only - onbeperkte toegang tot gehele pilates videotheek |
| 79,00 € / Monat | hybrid membership - 4 mat classes & on demand access |
Inhalt
Hey there, let's ignite that inner glow in our "Sprinkling Sparkles Everywhere" workout! Join me for a 31-minute journey where we trade sweat for pure sparkles! It's you and me, let's make every move shine!
Get set for a blissful experience, starting with a dynamic warm-up, followed by 21 minutes of dazzling moves set to funky disco house tunes. And fear not, we'll cool down with a stretch at the end to keep that sparkle alive!
For an extra kick, we're adding resistance bands to sculpt and tone your glutes! let's shine bright together!
*this workout is also effective without a resistance band. Let's make magic happen!
