FF_Intermediate_18.07.22
Video
Sport
Fitness
Duration
60 min
Level
Intermediate
Language
German
Facility/Studio
INFLOW | Poledance & Aerial Studio
Teacher
Anna-Maria
Availability after purchase
48 hours
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Price
| 6.00 € | Single ticket |
About the class
Aufnahme Functional Fitness 18.07.2022
Level: Intermediate/Advanced
Übungen:
- (1) Butt Kicks
- (2) MT Everest Climbers
- (3) Crunches
- (4) Side Jumps
- (1) Donkey Kicks
- (2) Lateral High Knees
- (3) Plank
- (4) Runner
- (1) Grasshopper
- (2) Jumping Jack Switches
- (3) Russian Twist
- (4) High Knees
