Preis

Inhalt

60 minutes power flow with a peak pose front splits. Just what you need if you are working on getting the splits and strengthen the whole body. Nice flow to energize the body. The class is suitable for the beginning of the day. A recording of a Zoom Class in 1280x720 HD Resolution.

Über den Trainer/Lehrer

Mag. Yordanka Naydenova is 29 years old, originally from Bulgaria, based in Vienna since two years. She graduated with a Bachelor's degree "Sport and Training" and a Master's degree "Sport Management with a special additional focus on Sports psychology" from National Sports academy "Vasil Levski", Sofia, Bulgaria. She is as well certified in "Fitness and Fitness-Bodybuilding", "Aerobics, Callanetics, Stretching" and "Sports journalistic". She has accomplished 200 hours Yoga Alliance teacher training course in "Shiva Yoga Peeth", Rishikesh, North India. Yordanka is not only an educated and a dedicated specialist who is constantly improving, but she is also a warm-hearted person who will welcome you as a close friend. Her mission is to create an inspiring and safe community where you can workout motivated and meditate mindfully.