Video library Hip Flexors For Beginners - One Step Further

Hip Flexors For Beginners - One Step Further

Video
Sport
Stretching
Duration
30 min
Level
All levels
Language
English
Facility/Studio
CurlyPole Movement
Teacher
Lena
Availability after purchase
7 days
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Price

0.00 €Probestunde / Trial Class
30.00 €Single Class Ticket / Einzelticket
85.00 €5er Karte Pole Conditioning & Flexibility
139.00 €10er Karte Pole, Conditioning & Flexibility
30.00 € / month12 Month Membership Pole, Conditioning & Flexibility
35.00 € / month6 Month Membership Pole, Conditioning & Flexibility
49.00 € / month1 Month Membership Pole, Conditioning & Flexibility

About the class

Hey beautiful people,

This video is a 30 min Follow along session targeting your Hip Flexors!

You can expect strengthening and stretching exercises which are great for you if you feel like the front side of your legs is a limiting factor in your Front Splits.

There are different Hip Flexor Videos online. You don‘t have to do them in a particular order but they will increase with intensity.

As always feel free to reach out if you have any questions on an exercise, I am always happy to help and love to see all of you train!

Enjoy this session

Lena

My 1:1 Online Personal Training is for all of you, who want in depth support and a more individualized training plan. Feel free to reach out, so we can work on your goals together!