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Are you trying to get your deadlift, but not sure how to start? Are you convinced you have the strenght, but somehow it's not happening yet? Or you have done a deadlift a couple of times, but can't do it everytime. A class dedicated to understanding technique, prehab exercises, strengthening and improving coordination for your deadlifts. You must be able to hold a secure handspring for this class.

recorded on March 20, 2021

Über den Trainer/Lehrer

Britt Bloem is 3 times Austrian Champion Poledance, former International competitor and has travelled across Europe to teach workshops in many different studios and camps. Her main goal in teaching is clear explanations and fun whilst training