Videothek "à la minute"

"à la minute"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass

Inhalt

In Teams of 2, AMRAP 20 6 Goblet Squats 12 Swings 24 Shoulder Taps EMOM: 5 Burpees Only one person is working. Switch after completing full rounds. At the start of every minute BOTH teammates have to perform 5 Burpees before continuing.