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Enjoy und viel Spaß mit Brad

Über den Trainer/Lehrer

Hey there, I'm Brad Here's a little story about me and my path through yoga: Since we may not know each other (yet...), if you did know me you’d know this: I’ve been actively into sports and movement since the age of 4, coming from the sunshine state of California. I was put into therapy and pharmaceutical drugs from the age of 7 until 21 after being diagnosed with ADHD, OCD, Anxiety disorder and other "problems" Testing my body’s capabilities through strength & flexibility gave me meaning, understanding, and joy about the way my brain “works” and how to handle and accept the pressure of "being a kid with disorders" Yoga, Psychology, & Coaching are my methods for my own daily self work , and those I teach. I've dreamt of changing people's lives since being a child, because I knew I wanted to positively change mine. Moving one step at a time through movement and mindset practices gave me the ability to do this. Happy to meet you