Videothek "Oddball"

"Oddball"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass

Inhalt

2 Rounds: 2 min AMRAP Decksquats 2 min AMRAP Russian Sit Ups with Press (switch side after 1 minute) 2 min AMRAP Gymnastics Swimming (30s each exercise) 2 min AMRAP Side Bends (switch side after 1 minute) Score = weaker round of the two for each movement