20min Base Flow with Julia
Video
Sport
Pilates Mat
Dauer
20 min
Level
Alle Level
Sprache
English
Anbieter/Studio
Bondi Studios Pilates
Lehrer:in
Julia [DE/ENG]
Verfügbarkeit nach Kauf
1 Monat
Einloggen und Video ansehen
Preis
| 35,00 € | Einzelticket |
| 35,00 € | 1 Reformer or Mat Class |
| 65,00 € | Summer Special - 3 Classes for €65 |
| 160,00 € | 5 Reformer or Mat Classes |
| 275,00 € | 10 Reformer or Mat Classes |
| 525,00 € | 20 Reformer or Mat Classes |
| 255,00 € / Monat | BONDI ALL IN Membership: 12 Classes Per Month (€ 21.25 per class) - Includes Boost classes & Online video access |
Inhalt
Julia is taking you through a base flow with the pilates ball.
Über den Trainer/Lehrer
"Flow with your body's rhythm and embrace what you are capable of." Julia is an enthusiastic advocate for mindful movement and its profound benefit for both body and mind. Drawing from her expertise as a certified dance teacher, she creates reformer routines that center around aligning the body as a whole, articulating all muscle groups. Her classes will enable you to find a balance between building strength and releasing inner tension. Instructing in German and English, Julia's goal is to make you feel uplifted and powerful!
