FF_Beginner_11.10.22
Video
Sport
Fitness
Duration
60 min
Level
Beginner
Language
German
Facility/Studio
INFLOW | Poledance & Aerial Studio
Teacher
Anna-Maria
Availability after purchase
48 hours
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Price
| 6.00 € | Single ticket |
About the class
Aufnahme FUNCTIONAL FITNESS 11.10.22
Level: Beginner
Übungen:
- (1) Jumping Jacks
- (2) Plank
- (3) Superman
- (4) Sit-Ups
- (1) Squats
- (2) Side Raises
- (3) Ankle Tabs
- (4) Side Plank
- (1) Lunges
- (2) Side Jumps
- (3) Russian Twist
- (4) Push-Ups
