Videothek "Tim & Struppi"

"Tim & Struppi"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass

Inhalt

In Teams of 2, AMRAP 20 Partner 1: 30 Alternating Step Ups Partner 2: AMRAP of: 10 V-Ups 10 Burpees 10 Ground to Overhead Switch after Partner 1 is done with 30 Step Ups. Continue where YOU left off once you return to the AMRAP. If you're doing this on your own perfom as: AMRAP 20 30 Step Ups 10 V-Ups 10 Burpees 10 Ground to Overhead