"Elements"
Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Nina
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 5,00 € | Einzelticket |
| 25,00 € | Drop-In / Single |
| 60,00 € | Drop-In / 3 Days |
| 75,00 € | Drop-In / Week Pass |
Inhalt
EMOM 16 40s on : 20s off each exercise (1) Single Arm Half Kneeling Arnold Press (switch arm every round) (2) Single Leg Deadlift with Row (switch arm every round) (3) Single Arm Glute Bridge Floor Press (switch arm every round) (4) Windshield Wipers
