20-12-05 Yoga for dancers I english
Preis
15,00 € | Einzelticket |
10,00 € | Your first video | Special Promo |
60,00 € | 3 Month Video Pass (Tango, Yoga + Pilates) |
100,00 € | 10 videos (Couples, Solo, Yoga + Pilates, Music Seminar) |
Inhalt
Yoga Flow with twists to enjoy the benefits of rotated positions. Working the side abs with 2. Warrior, Trikonasana, reversed warrior and side planks. Try to observe and not to judge diffrences between your right and left side of your body. No body is completly equally level. We have to work one side more then the other. And that´s okay. Enjoy! By Felicitas Franz Zoom Recording of the session on 5 December 2020 Yoga for dancers - every Saturday at 11:00am, Vienna time (GMT+1)