Pralaya Practice Class | Twisting, seated forward bending, backbending and strengthening hands
Preis
| 25,00 € | Einzelticket |
| 25,00 € | Online session with Robert - 1 sessie |
| 100,00 € | Online session with Robert - 4 sessies |
Inhalt
In this class; a student with pain in lower back, while doing backbends and a question about pain towards the shoulder blade that seems to be related to neck problems.
Doing a lot of decompressing the spine, twisting, seated forward bends and backbends. Strengthening hands and arms to increase longevity.
A nice class to go through again.
Recorded on 2023-11-24
If you weren't live in this class and you do want these hours to count for your Yogasite 200h or 300h TT Yoga Alliance Certificate please send the answer to the next question to info@yogasite.nl
Q: What’s yoga? (according to Roberts words as answer to his own ‘question’).
Über den Trainer/Lehrer
Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.
