Thu | Booty & Abs - 18 mins
Video
Sport
Pilates
Dauer
18 min
Level
Alle Level
Sprache
English
Anbieter/Studio
The Pilates Concept
Lehrer:in
Nikki
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 5,99 € | Einzelticket |
| 19,99 € / Monat | unlimited on demand only - onbeperkte toegang tot gehele pilates videotheek |
| 79,00 € / Monat | hybrid membership - 4 mat classes & on demand access |
Inhalt
Prepare for an invigorating 18-minute journey with our "Booty & Abs" Pilates Essential workout! Through deliberate, slow movements, we'll hone in on pelvic placement and stability, laying the foundation for a stronger, more balanced body.
Remember to breathe deeply and savor every moment of this empowering session. Can't wait to see you on the mat!
