Video library STRENGTH AND SWEAT with Valentina

STRENGTH AND SWEAT with Valentina

Video
Sport
Strength training
Duration
39 min
Level
All levels
Language
English
Facility/Studio
Lush Motion
Teacher
Valentina
Availability after purchase
Unlimited availability
This video is currently not available for purchase.

Price

8.00 €Single Online Class
20.00 € / monthAnnual Unlimited
25.00 € / monthMonthly Unlimited

About the class

Rock your body with this 40 minute full body workout. It's about all-over strength. Use your own body weight and get ready for a good sweat.

About the trainer/teacher

You could argue that Valentina was always destined to be a fantastic pole dancer and flexibility specialist. From an early age she took to sport and dance like a fish to water, trying and excelling in a number of different disciplines until she, in 2015, took her first pole dancing class. She was hooked instantly. Today she is an excellent pole dancer and flexibility master. Her deep understanding of the body, both practically and biologically (she is also a full time nurse), means that she can relate and create what others only dream of. This coupled with her easy to understand instructions and great sense of humour makes her an excellent instructor and one whose classes you should be following for sure. Instagram handle @val_letje