Video library Intensive Hip Flexors Stretching Class

Intensive Hip Flexors Stretching Class

Video
Sport
Stretching
Duration
110 min
Level
All levels
Language
English
Facility/Studio
Pole Dance Rosenheim - Delía Studio
Teacher
Anamaria
Availability after purchase
Unlimited availability
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Price

8.90 €Single ticket

About the class

This class is conducted in both English and German and includes targeted drills for the hip flexors. For this class, you will need yoga blocks, a medium elastic band, and a chair. All drills are explained and demonstrated in detail. Hip flexors, along with the hamstrings, are extremely important for achieving splits, which is why targeted exercises will help you stretch them better and achieve the desired results faster.