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This Video is included in your Membership!

This meditation series is taught by Geneva, who has meditated over three decades already. In part 3 of this series we will keep exploring breath awareness.

Join us for part 3 of this wonderful series. All you need today is your mat and preferably a yoga pillow, blanket or a block you can comfortably sit on. 

Über den Trainer/Lehrer

I started yoga when I was twenty years old in California with a marvelous teacher who was 83 at the time. That first teacher revealed how yoga was a choice for how to live and a way of deeply connecting with myself on a level that keeps me balanced, strong, nurtured and always growing. My classes are strong, focused, practical, compassionate and invite all to move inward towards self care and discovery in every stage of the practice.