Videothek "Teamwork"

"Teamwork"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Nina
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
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Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass

Inhalt

In Teams of 2 - AMRAP 20: 5 Burpee Jump Overs 10 Jumping Lunges 15 Ground-to-Overhead Only one person working - switch after performing full rounds. If performing as an individual rest 1:1 after each round (e.g. if 1 Round takes you 45 sec to complete you're going to rest for that same amount of time before starting your next round) Score = team rounds + reps