Videothek "Smash It"

"Smash It"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass

Inhalt

AMRAP 3, REST 1 x 5 ROUNDS 25 Sit Ups 25 Hang Clean & Jerks 25 HR Push Ups Every round reduce each exercise by 5 reps, while still performing them as an AMRAP 3 (Round 1-5 = 25-20-15-10-5 reps each)