New: Video on Demand

Stay flexible and watch videos on your own time and schedule. Find replays of regular classes as well as custom videos from the best studios, teachers and trainers all over Europe.
Stretching
3 min
Level: All levels
Must-try Dehnübung für Poledancer!
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
60 min
Level: All levels
Frontsplits 09.12.2023
Pole Acrobatics (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
13 min
Level: Intermediate
Deep Lunge & Cobra (2in1)
Laura Meyer (German)
Level: Intermediate
Stretching
Unlimited availability
Stretching
5 min
Level: All levels
Tipps & Drills für dein Flexibilitätstraining mit Shardelle Alexandrino
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
30 min
All levels
Stretch & Relax
Holmes Place @Home Online Fitness
All levels
Stretching
Available until 15/12/2023 12:15
Stretching
30 min
All levels
Stretch & Relax
Holmes Place @Home Online Fitness
All levels
Stretching
Available until 12/12/2023 12:00
Stretching
60 min
Level: All levels
Strong & Flexy Shoulders & Upper Back 30.11.2023
Pole Acrobatics (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
60 min
Level: All levels
Middlesplit, Straddle & Pancake 23.11.2023
Pole Acrobatics (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
13 min
Level: All levels
13 min für crazy Schulterflexibilität + Fitnessband + Yoga-Blöcke
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
60 min
Level: All levels
Pigeon-Pose & Schulterrotation 14.11.2023
Pole Acrobatics (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
14 min
Level: All levels
6 Movements of the Spine (Upper Back) -14 min + Yoga Blöcke + Gewichte (Optional)
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
60 min
Level: All levels
Full Body Stretch
DeineMitte (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
60 min
Level: All levels
Frontsplits, Pancake & Straddle 09.11.2023
Pole Acrobatics (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
3 min
Level: All levels
Technik - Middle Split
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
3 min
Level: All levels
Technik - Front Split
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
60 min
Level: All levels
All around Back-Stretching 03.11.2023
Pole Acrobatics (German)
Level: All levels
Stretching
Available for 7 days after purchase
Stretching
13 min
Level: All levels
Pancake - 13 min + Yoga Blöcke
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
16 min
Level: All levels
Chest opener - 16 mim + Yoga Blöcke, Fitnessband & Gewichte (optional)
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
14 min
Level: All levels
Happy Hamstrings - 14 min +Yoga Blöcke & Gewichte (optional)
Laura Meyer (German)
Level: All levels
Stretching
Unlimited availability
Stretching
20 min
Level: Beginner
Swings & Cobras ft. Zara-Paket - 20 min + Yoga Blöcke & Fitnessband
Laura Meyer (German)
Level: Beginner
Stretching
Unlimited availability
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