Welcome to this great class!

Dasha is a very experienced and special yoga teacher. Rarely there are people who teach daily and live from yoga for already more than 10 years. Dive deep with her and discover the treasures...

All systems in the body have an intimate connection to another: From physical to the finest fibers of the energy levels. In our classes of Vinyasa Yoga we work with our physical body and breath, which have a strong connection with our mind: when changing our body, we can work with our mind. Therefore, through this gentle practice you will learn to listen to your body but you will also learn to understand yourself more deeply, your mind and being.

Movements, concentration, breathing, awareness, observation of your sensations are the main components of my Vinyasa Yoga classes.