Divine Mothers' Sadhana  (EN) @ Matsya Yoga
Divine Mothers' Sadhana  (EN) @ Matsya Yoga

Divine Mothers' Sadhana (EN)

Yoga

Class

@ Matsya Yoga

Level

All Levels

See more information
Divine Mothers' Sadhana  (EN) @ Matsya Yoga
Divine Mothers' Sadhana  (EN) @ Matsya Yoga

Sacred and powerful Yoga

This beautiful session is part of our rediscovery of the sacred. It is dedicated to the divine. Within you and beyond.

It is gentle, opens you, and gives depth and strength. Incorporating elements of Kundalini Yoga and classical Hatha Yoga.

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Class content:

All Asanas can be done in Kapalabhati (Fire Breathing) and also Bahmari (Humming Bee Breath)

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Warm up elements-

Kati Chakrasana (Back Wheel Posture)

Druta Bandha Hasta Uttanasana (Dynamic Raised Arms Posture)

Tadasana (Palm Tree Posture)

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Core Element -

Surya Namaskara (12 Position Sun Salutation)

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Deepening Element -

Janu Shirshasana (Head to Knee Posture)

Titali Asana (Butterfly Posture)

Naukasana (Boat Posture)

Majari Asana (Cat Posture)

Shashankasana (Rabbit Posture)

Pavartasna (Mountain Posture)

Shashankasana (Rabbit Posture)

Ushtrasna (Camel Posture)

Shashankasana (Rabbit Posture)

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Finishing Element -

Vajrasana (Thunderbolt)

BIja Nyasa (Placing the Seed Sounds)

OM

Shavasana (Corpse Pose)

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Used Mantra:

Invocation of the Mother

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Om

Ānandamaẏī

Om—She, the Delight

(We invoke supreme bliss)

 

Chaitanyamaẏī

She, the Consciousness

(We invoke supreme consciousness)

 

Satyāmaẏī

She, the Truth

(We invoke supreme truth)

 

Parame

She, the Supreme

(Eternally)

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Date

Friday, December 9, 2022

Time

08:00 AM - 09:00 AM

(60 min)

Location

Florianigasse 16, 1080 Wien

Teacher

teacher

Clemens

About

Clemens Biedrawa is an E-RYT500 and a dedicated yoga practitioner and teacher. He is the founder of Matsya Yoga Academy, a researcher of yoga and consciousness, and the author of three books on the practice and mind of Kundalini and Hatha Yoga. He learned from Bhajan and Dhirendra Brahmachari in Europe and Swami Stayananda in India. He also completed two RYT 500 hour Hatha Yoga trainings from Swami Vidyanand and Master Sanjeev Pandey. In 2017 he started training teachers in Hatha and Kundalini Yoga. His yoga is a gentle journey to the places you can only find within yourself.

Education

Sri Ma school of transformational Yoga - Master of Kundalini Yoga Sri Ma school of transformational Yoga - Master of Paranyama Sri Ma school of transformational Yoga - Hatha und Kundalini Yoga 200h Vedansha Institute Of Vedic Science - Hatha Yoga 300h Durgaji Association - Hatha Yoga 200h Amardas- Kundalini Yoga 200h

Pricing options

€14.00

Schnupperklasse – First visit

Intro Offer

€18.00

Einzelklasse – Drop-in

€120.00

10-Block Spezial Vorteilsclub der Stadt Wien

€150.00

10-Block

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.

Divine Mothers' Sadhana (EN)

Date

Friday, December 9, 2022

Time

08:00 AM - 09:00 AM

(60 min)