Capoeira Open level, EN|PT

Hi I’m Angie Strength and mobility coach for movement enthusiasts and ex couch potato athlete! Before coaching amateur sport lovers, yoga practitioners and office workers how to build body control and flexibility, throughout personal and group trainings, I dedicated over 10 years of research and exploration with different schools and methods of strength, mobility and holistic wellness, energy management and breath work. I noticed that learning a movement skill as an adult, who has work, family, and sport activities, requires a different approach. That is why I decided to teach how to improve strength and gain flexibility in a holistic way. Join my sessions and gain control over your flexibility and strength with lots of laughs and sweats.