Restorative Yoga, Achtsamkeit & Atmung

Online stream
Little Yoga Room
at 14/02/2020 17:00-18:00 o'clock (60 min)
Price: from 18.00 €

Prices

18.00 €Single ticket  
80.00 € / monthMonatskarte unlimited  

About

MBY Flow & Restore

Ist Medizin für dein Nervensystem. Wir wissen doch alle “weniger ist mehr” und doch ist heute oft Stress die Ursache von Krankheit. Aber sind wir eigentlich rastlos, weil wir so busy sind, oder busy weil wir so rastlos sind? In diesen Sessions bringt dich die Bewegung vom Kopf in den Körper und danach werden in tiefer Entspannung dein Nervensytem ausbalanciert und deine Selbstheilungskräfte aktiviert.

Eine Insel von Achtsamkeit in einer sonst so chaotischen, reaktiven, reizüberflutenden Welt.

show more

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio uses for online streaming. Commonly used tools are e.g. Zoom, Youtube Live, Skype, Hangouts, etc. If necessary, download the necessary software or app to your laptop, tablet or smartphone
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Teacher

Astrid

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.