RE:FOCUS 60 - Candlelight Meditation online

Meditation

Class

@ RE:TREAT

Level

All Levels

This class offers you an opportunity to settle the body and calm the mind. In a comforting candle-lit atmosphere, you will be guided through gentle meditation practices to help regulate attention and strengthen awareness. Each session integrates the foundational attitudes of mindfulness and is crafted to support your well-being and resilience.

Date

Wednesday, June 14, 2023

Time

06:00 PM - 07:00 PM

(60 min)

Location

Online

Online stream

There is an online stream available for this activity. To participate, take the following steps:

This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher

Rima (EN)

About

Mantra: With all your “imperfections”, you are whole and complete – just as you are.

Education

Specialised in: ‘Mindfulness-based Stress Reduction’ MBSR for adults, mindfulness programmes for children and Mindfulness training for organisations.

Pricing options

€10.00	Schnupperstunde
€16.00	Drop-in 60
€50.00	NEW TO MEDITATION
€60.00	ONLINE KLASSEN SPECIAL 5er Block
€90.00	NEW TO Kombiangebot
€130.00	Unlimited 1
€160.00	10er Block

Venue information

RE:TREAT

Reviews

4.9

(No reviews yet)

Cancellation policy

This class is cancelable up to two hours before the start. If you cannot meet the cancellation deadline, we will still have to charge for the lesson as we have limited spaces. Thank you for your understanding.