21 WEEKS OF MEDITATION get connected + withstand tough times   @ Grow Glow Give - Joti Urban
21 WEEKS OF MEDITATION get connected + withstand tough times   @ Grow Glow Give - Joti Urban

21 WEEKS OF MEDITATION get connected + withstand tough times

21 WEEKS OF MEDITATION get connected + withstand tough times   @ Grow Glow Give - Joti Urban
21 WEEKS OF MEDITATION get connected + withstand tough times   @ Grow Glow Give - Joti Urban

sat nam liebe urban yogis, liebe am-weg-seiende please find the english version below...

wie integriere ich yogisches wissen, yoga und meditation gewinnbringend in meinen alltag... damit beschäftige ich mich voller hingabe seit jahren - für andere und mich.

es darf freudvoll sein, es darf immer leichter und selbstverständlicher, bewusst gelingen. es darf abwechslungsreich sein und sich so sanft ausdehnen - damit es dir neue perspektiven ermöglicht und deine bewusstwerdung unterstützt.

so möchte ich euch herzlich und motiviert einladen den raum für 21 wochen der meditation zu öffnen und so auf die unsicherheit, den druck, die schnelligkeit zu antworten. IT IS OKAY TO DISCONNECT FROM EVERYONE AND EVERYTHING TO CONNECT BACK TO YOURSELF.

unsere reise jeden sonntag abend mini warm up - eintauchen in die meditation - 21 möglichkeiten um dich mit dir selbst zu verbinden - auf augenhöhe mit anderen, die sich ebenfalls mutig und neugierig dem thema weiterentwicklung verschrieben haben. der beginn: punktgenau zum ende der sommerzeit - als starkes zeichen mit einer zielsetzung durch die dunkleren monate zu gehen. WAHE GURU gemeinsam LIVE oder im replay, das du für dich downloaden kannst. so bleibt alles/oder deine 'lieblingsmeditation' für dich jederzeit abrufbar.

jeden sonntag von 30.10.2022 (ende der sommerzeit) um 20 uhr 15 für 45 min bis zum 19.03.2023 (eine woche vor beginn der sommerzeit) gestalten wir einen bogen für inneren frieden.

wundervoll eignet sich diese zeit um den tag/die woche zu verabschieden - ganz ohne social media oder TV konsum.

wir besinnen uns auf unsere werte und rufen uns in erinnerung diese auch zu leben. in sanftheit und mit zuversicht - die techniken und der kreis werden dich dabei tragen. yogic wisdom: die techniken - 21 meditationen aus dem kundalini yoga mit und ohne mantren begleitung sind spürbar nährend und beruhigend. du weißt das schon oder wirst es selbst erfahren - lass es sich für dich schritt für schritt entfalten.

für selbsterfahrung, selbstrealisierung und selbstregulierung = selbstLIEBE ich danke dir für dein vertrauen und kann es kaum erwarten den raum gemeinsam zu eröffnen.

es ist völlig in ordnung, dass du in deinem tempo voranschreitest - ich bin jeden sonntag abend da - das replay wird zum download an dich gesendet - so kannst du die meditationen nutzen, wann und wo es für dich gerade lebbar ist.

die teilnahme erfolgt selbstverantwortlich und ist für alle ohne psychologischen befund geeignet.

ich freue mich auf DICH und deine ein- und aussichten

'our purpose in life is to live in higher consciousness. the teacher does not teach for himself - but for the higher consciousness...' kundalini wisdom

in diesem sinne bis zum ersten sonntag abend!

sat nam dear urban yogis,

how to integrate yoga and meditation profitably into my everyday life... I have been working on this with dedication for years - for others and for myself.

it is allowed to be joyful, it is allowed to succeed more and more easily and self-evidently, consciously. it is allowed to feel light, to expand so gently - so that it enables you new perspectives and supports your becoming more and more conscious and gentle with yourself.

so I would like to invite you cordially and motivated to open the space for 21 weeks of meditation and thus to respond to the insecurity, the pressure, the speed of time in a clearly aligned way. IT IS OKAY TO DISCONNECT FROM EVERYONE AND EVERYTHING TO CONNECT BACK TO YOURSELF.

our journey every sunday evening mini warm up - dive into meditation - 21 ways to connect with yourself - at eye level with others who are also courageously and curiously committed to the theme of self development and growth. THE BEGINNING: right at the end of summer - as a strong sign to go through the darker months with a purpose. WAHE GURU together LIVE or in replay** that you can download/keep the link for yourself. so everything/or your 'favorite meditation' remains available to you at all times.

this price is gladly valid for:

all community members/conscious leadership challenge participants

BRING A FRIEND EXTENSION: bring a new yoga buddy, a friend someone who needs an invitation - inspiration, a gentle nudge - someone who wants to experience new things and is open.... I will be glad and happy to answer him/her any questions that may come up: team@joturban.com

for all who have been in a training/coaching/retreat with me or currently in a coaching/training

21 sundays from 30.10.2022 (end of summertime) always at 20:15 for 45 min until 19.03.2023 (one week before the beginning of summertime) we create an arc for inner peace.

cross entry possible for the same price - all previous (download) links will be sent to you in a mail.

our 21 meditations

are wonderful to close the day/week - without any without social media or tv consumption. afterwards glide strengthened + gently into your evening routine and into your sleep...

during these 45 minutes we clearly reflect on our values and remind ourselves to live them. in gentleness and with confidence - the techniques and the circle will carry you. yogic wisdom: the techniques - 21 different meditations from kundalini yoga with and without mantra accompaniment are noticeably nourishing and calming. you already know this or will experience it yourself, if you are ready for it - let it unfold for you step by step.

for self-experience and self-regulation = self-love thank you for your trust! I can't wait to open the space together.

it is completely ok for you to go at your own pace - I will be there every sunday evening - the replay will be sent to you for download - so you can use the meditations when and where it is liveable for you.

the participation is self-responsible and suitable for everyone without a psychological diagnosis.

I am looking forward to YOU and your insights and outlooks.

'our purpose in life is to live in higher consciousness. the teacher does not teach for himself - but for the higher consciousness...' kundalini wisdom

Date

Started on Sunday, October 30, 2022

Multiple sessions - see schedule

Location

Online

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone

  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page

  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher

teacher

Regina

Schedule

Check out which dates are available for this event

Date

Time

Location

Teacher

10/30/2022

08:15 PM - 09:00 PM

Online

Regina

11/06/2022

08:15 PM - 09:00 PM

Online

Regina

11/13/2022

08:15 PM - 09:00 PM

Online

Regina

11/20/2022

08:15 PM - 09:00 PM

Online

Regina

11/27/2022

08:15 PM - 09:00 PM

Online

Regina

12/04/2022

08:15 PM - 09:00 PM

Online

Regina

12/11/2022

08:15 PM - 09:00 PM

Online

Regina

12/18/2022

08:15 PM - 09:00 PM

Online

Regina

12/25/2022

08:15 PM - 09:00 PM

Online

Regina

01/01/2023

08:15 PM - 09:00 PM

Online

Regina

01/08/2023

08:15 PM - 09:00 PM

Online

Regina

01/15/2023

08:15 PM - 09:00 PM

Online

Regina

01/22/2023

08:15 PM - 09:00 PM

Online

Regina

01/29/2023

08:15 PM - 09:00 PM

Online

Regina

02/05/2023

08:15 PM - 09:00 PM

Online

Regina

02/12/2023

08:15 PM - 09:00 PM

Online

Regina

02/19/2023

08:15 PM - 09:00 PM

Online

Regina

02/26/2023

08:15 PM - 09:00 PM

Online

Regina

03/05/2023

08:15 PM - 09:00 PM

Online

Regina

03/12/2023

08:15 PM - 09:00 PM

Online

Regina

03/19/2023

08:15 PM - 09:00 PM

Online

Regina

Venue information

Reviews

5

(No reviews yet)

Cancellation policy

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.

21 WEEKS OF MEDITATION get connected + withstand tough times

Date

Started on Sunday, October 30, 2022

Multiple sessions - see schedule

teacher

Regina

Teacher