Unravel the Yoga Sutra

Unlock the profound teachings of the Yoga Sutra and discover how to apply its timeless wisdom to your modern life. Join us every Saturday, from April 6th to May 11th, as we delve deep into the ancient texts and unravel the secrets of yoga philosophy.

In this transformative workshop at Manas Yoga, you'll embark on a journey of self-discovery, guided by the wisdom of the Yoga Sutra. Led by Erika, each session will explore key concepts and principles from the Sutra, offering practical insights and techniques for incorporating them into your daily practice.

From understanding the nature of the mind to cultivating inner peace and harmony, this workshop will empower you to live with greater mindfulness, compassion, and authenticity. Whether you're new to yoga philosophy or a seasoned practitioner, everyone is welcome to join us on this enlightening journey.

This is a Yoga Alliance Continuing Education Program.