Journey into the world of CHAKRAS - Winter Solsctice

Yoga

Workshop

@ Manas Yoga

When we learn to observe the cycles of the seasons and work with them, syncing our energies up with the energies of earth, we reach another level of awareness. We can then honor the cycles of our body and the Earth.

This is a workshop designed to help prepare you energetically for the arrival of Winter and give you space, away from our busy lives, to reflect on what you might want to awaken.

The Chakras are energetic and functional centers that work in different ways, containing information about how we use our Life Force our Prana. The goal of this workshop is to teach you how to balance these energy centers, developing your own inner awareness of these latent potentials, creating a sense of rest, focus, healing and balance from within and will include:

This workshop will be a mix of Yin|Yang Asana along with long relaxation to soothe the body and mind, Meditation, Mantra, Chant, BreathWork, Intentions, Kriya & Sound Healing and will be leaving you refreshed, renewed and rejuvenated.

Datum

Samstag, 16. Dezember 2023

Uhrzeit

10:00 - 13:30

Room

Yoga Room 1

Ort

Franz-Josefs-Kai 41/17, 1010 Wien

Lehrer:in

Annemarie

Über

annemarie lombard puntschart aka Annemarie VENUSfrequency is Austro-American, Yoga and Meditation Instructor, Reiki Master, Holistic Body Wisdom Guide, Public Speaker, Photo Storyteller, Radio producer and DJane; in short, Soul Artist and Modern Medicine Woman. Annemarie started practicing yoga in the Jivamukti tradition more than 20 years ago in New York's East Village. In 2003, a severe skydiving accident dramatically, yet mindfully and gently redefined her connection to body, mind, soul, PRANA (LifeEnergy), her yoga path; and community. True to her motto #raisevibrations #healtogether, it is her goal to convey a unique feeling of power and presence that comes from within you, in her classes, ceremonies & holistic body wisdom treatments. Her sessions are always a gentle call to self-empowerment, personal responsibility and a playful experience of Life Energy as it flows within us; a recognizing, experiencing and building stable and secure foundations based on our True Nature. Annemarie's VENUSfrequency is also a yogic radio show and podcast on RadioOrange. Alias "tune in, rather than tuning out" LIVE every Friday at 7 a.m, archived versioins available as podcast, - yogic themes accompanied with "carefully curated" playlists, from pop to techno, downtempo to hip hop and from spiritual chants to classical music. Annemarie not only arranges music for her podcast, but also DJane's at yoga festivals and invites to neo-shamanic TranceDanceRituals again and again.

Anbieterinfos

Manas Yoga

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