Dana Augustin - Balance, roll ups and free drops @ Aerial Silk Vienna
Dana Augustin - Balance, roll ups and free drops @ Aerial Silk Vienna

Dana Augustin - Balance, roll ups and free drops

Aerial acrobatics

Workshop

@ Aerial Silk Vienna

Level

Advanced

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Dana Augustin - Balance, roll ups and free drops @ Aerial Silk Vienna
Dana Augustin - Balance, roll ups and free drops @ Aerial Silk Vienna

Balance, roll ups and free drops

The Aerial Workshop is composed of two parts – The Aerial Workout program and the Aerial Silks program.

• Aerial Workout program – consists of warming up (on aerial silks and on the ground) – that prepares and reinforces the body for aerial movement and warms up specific group of muscles that are being activated in the Aerial Silks program

• In the Aerial Silks program the following elements will be explored:

• Hip in/out, variations of scorpion

• Back balance, front balance and variations

• C shape, roll down, roll up and variations

• Open drops (with no keys) from these elements

• Sequencing – connection of learned elements into short choreographic sequences



LEVEL REQUIREMENTS: Hip key, inversions, one hand grip or L grip, front balance

Date

Saturday, July 27, 2024

Time

10:00 AM - 01:30 PM

Availability

3 remaining

Location

Neustiftgasse 20, 1070 Wien

Teacher

teacher

Gast

Pricing options

€98.00

Single ticket

Venue information

Reviews

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Cancellation policy

Die Stornofrist für Gasttrainer liegt aufgrund von Reisekosten bei 3 Wochen. Im Fall eines Ausfalls bitten wir dich das Office zu kontaktieren.

Dana Augustin - Balance, roll ups and free drops

Date

Saturday, July 27, 2024

Time

10:00 AM - 01:30 PM

Availability

3 remaining

teacher

Gast

Teacher