The School of Inversions

Online stream
Sara Ticha
Starts on Thursday, 03/09/2020 - 4 units
Price: 189.00 €

Prices

189.00 €Gesamtticket  

About

Join us on a four week journey towards inversions. We will walk you through the basics of inversions practice. Our focus will be on the handstand and along the journey we will focus on learning the headstand and forearm stand as well. In a small group of 15 people we will step by step work on building strength and trust in our abilities. Each week we will begin with a two-hour workshop where we go through our weekly focus points and explain to you your homework until the next workshop and check on you through the week to give you feedback. Are you ready to take your inversion practice to the next level?

Facts:

  • When: September 3.-30.
  • Teachers: Sara & Tomas
  • Price: EUR 47/week so EUR 189 in total
  • Workshops will take place every Thursday. If you cannot catch the live stream you can view a recording of the video afterwards. Price includes:

  • Four two-hour livestream workshops with Sara & Tomas

  • Daily homework

  • Personal feedback * Areas of focus:

  • Handstand principles

  • Wrist health

  • Strength drills

  • Flexibility drills

  • Animal flow
  • Crow pose
  • Headstand
  • Forearm stand
  • Using the wall as a tool for inversions
  • How to get into the handstand
  • Conscious falling
  • Coordination
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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher

Sara

Dates:

DateTimeCityTeacher
1.03/09/202018:00 - 20:00Online *, Ganze Welt *Sara
2.10/09/202018:00 - 20:00Online *, Ganze Welt *Sara
3.17/09/202018:00 - 20:00Online *, Ganze Welt *Sara
4.24/09/202018:00 - 20:00Online *, Ganze Welt *Sara

Cancellation conditions

You can cancel your registration up to a week before the course begins via your eversports account.