Top 11 Studios für Acroyoga in Wien

AcroYoga ist eine modernere Yoga-Art. AcroYoga existiert seit 2003 als eine Kombination aus Akrobatik, Yoga und NUAD (Thai Yoga Bodywork - passives Yoga). Diese 3 Disziplinen sind allein für sich genommen sehr umfangreich. Für das Erlernen einer davon braucht es ein ganzes Leben. In AcroYoga werden Prinzipien aus diesen 3 Traditionen miteinander kombiniert. Es wird meistens in einem Team aus 3 Personen Partner Akrobatik geübt (Flyer, Base und Spotter). So erlernen wir miteinander zu kommunizieren, sich gegenseitig zu unterstützen, und die Übungen als Team zu meistern. Wir lernen akrobatische Prinzipien wie Kontra-Balance, Zentrieren, Erden. Wir kombinieren diese mit Yoga Prinzipien wie Achtsamkeit, Leichtigkeit, Entspannung. Und geben dazu die Qualitäten aus dem Bodywork wie konstruktive Kommunikation (positives Feedback, None Violent Communication, etc.), Teamwork und das Anerkennen, Annehmen und Ausdehnen der eigenen Grenzen!

Adresse:

Alserbachstraße 2, 1090 Wien

Welcome to this multi-level Acroyoga class: each week, we will work on a different entry-level flow. Whether you're a complete beginner or already have experience, you are very welcome! Please note that this class will stay in Beginner to lower Intermediate Level - if you want more, we have Acroyoga courses that teach more challenging material, like Level 3, 4 and 5 :) No partner needed! We work in teams of 3 or 4 anyway to ensure safety. The acroyoga we teach in these Tuesday sessions is a playful mix of yoga, acrobatics, partner exercises and strengthening. We work on different poses and transitions each time. Our goal is that you feel uplifted, joyful and empowered, so please come with an open mind-set, choose the level of exercise that feels good and try out new things in a supportive environment. We encourage you to switch roles to experience both the thrill of flying, the grounding feeling of being a base and being someone’s “safety net” by learning how to be a good spotter. Classes will take place every Tuesday from 17:30-18:30 (60 minutes) at our studio at Loquaiplatz 11, 1060 Vienna.

Adresse:

Loquaiplatz 11, 1060 Wien

Hi there :) We (Hannah & Alexis) are on holidays between June 19th and July 5th. Please skip forward to the week of Monday 6th of July to see our acroyoga summer classes 🔥 Handstands with Michi will continue! :) you can already book your courses here: https://www.acroyogavienna.com/workshops/summer-acroyoga-course-july-august If you skip forward in the schedule you can see all classes - we also have additional yoga classes in July and August :) for questions you can always send an email to Acroyoga.vienna@gmail.com 🙏 can’t wait to see you again!

Adresse:

Loquaiplatz 11, 1060 Wien

Hi there :) We (Hannah & Alexis) are on holidays between June 19th and July 5th. Please skip forward to the week of Monday 6th of July to see our acroyoga summer classes 🔥 Handstands with Michi will continue! :) you can already book your courses here: https://www.acroyogavienna.com/workshops/summer-acroyoga-course-july-august If you skip forward in the schedule you can see all classes - we also have additional yoga classes in July and August :) for questions you can always send an email to Acroyoga.vienna@gmail.com 🙏 can’t wait to see you again!

Adresse:

Loquaiplatz 11, 1060 Wien

Hi there :) We (Hannah & Alexis) are on holidays between June 19th and July 5th. Please skip forward to the week of Monday 6th of July to see our acroyoga summer classes 🔥 Handstands with Michi will continue! :) you can already book your courses here: https://www.acroyogavienna.com/workshops/summer-acroyoga-course-july-august If you skip forward in the schedule you can see all classes - we also have additional yoga classes in July and August :) for questions you can always send an email to Acroyoga.vienna@gmail.com 🙏 can’t wait to see you again!

Adresse:

Loquaiplatz 11, 1060 Wien

Hi there :) We (Hannah & Alexis) are on holidays between June 19th and July 5th. Please skip forward to the week of Monday 6th of July to see our acroyoga summer classes 🔥 Handstands with Michi will continue! :) you can already book your courses here: https://www.acroyogavienna.com/workshops/summer-acroyoga-course-july-august If you skip forward in the schedule you can see all classes - we also have additional yoga classes in July and August :) for questions you can always send an email to Acroyoga.vienna@gmail.com 🙏 can’t wait to see you again!

Adresse:

Loquaiplatz 11, 1060 Wien

Hi there :) We (Hannah & Alexis) are on holidays between June 19th and July 5th. Please skip forward to the week of Monday 6th of July to see our acroyoga summer classes 🔥 Handstands with Michi will continue! :) you can already book your courses here: https://www.acroyogavienna.com/workshops/summer-acroyoga-course-july-august If you skip forward in the schedule you can see all classes - we also have additional yoga classes in July and August :) for questions you can always send an email to Acroyoga.vienna@gmail.com 🙏 can’t wait to see you again!

Adresse:

Loquaiplatz 11, 1060 Wien