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Bodystreet Wien - Rochusmarkt

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    About us

    Die Fitnesskette Bodystreet mit ihrem EMS-Trainingskonzept betreibt in Wien mehrere Filialen, eine davon findet ihr in der Ungargasse im 3. Bezirk.

    Muskeln benötigen Reize, um aktiviert zu werden. Im Alltag werden diese über das zentrale Nervensystem ausgelöst und über das Rückenmark und Nervenfasern an die entsprechenden Muskeln weitergeleitet. Bereits diese körpereigenen Reize sind im physikalischen Sinn elektrischer Natur. Das angebotene EMS-Training ist letztlich nichts anderes als eine gezielte Verstärkung dieser körpereigenen elektrischen Reize von außen.

    20 Minuten Training pro Woche reichen – auch bei ambitionierten Zielen!

    Genau auf diese Methode, die sich bereits in der Astronautik und Sportmedizin durchgesetzt hat, setzt Body Street: EMS-Training, eine äußerst innovative Muskelstimulierung. Studien der Sporthochschule Köln und Universität Bayreuth haben ihre hohe Wirksamkeit bewiesen. Denn die besten Resultate werden erzielt, wenn man aktive Übungen und elektrische Reize kombiniert: auf jede Übung, die zur Kontraktion der Muskulatur führt, wird zusätzlich ein entsprechender elektrischer Impuls von außen gesetzt. Der Muskel erfährt so eine zusätzliche Spannungserhöhung, eine optimierte Frequentierung und Rekrutierung seiner Fasern und damit eine noch effektivere Reizsetzung. Bei elektrostimuliertem Training werden nahezu alle motorischen Einheiten synchron aktiviert. Und das heißt: in derselben Zeit, in der man bisher nur einige wenige Muskelgruppen trainieren konnte, kann man jetzt ein Ganzkörpertraining durchführen.

    Amenities

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    Location

    Ungargasse 46, 1030 Wien

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