CFP

Cardio Fit Personal Training Center

CFP


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About us

Seit dem Jahr 1995 zeichnet sich unser Studio durch seine einzigartige Trainingsform aus, welche sich von dem aus den USA stammenden Personal Training ableitet. Der Schwerpunkt dieses Trainings liegt in der persönliche Betreuung durch qualifizierte Trainer während der gesamten Trainingseinheit. Trainiert wird in Einheiten mit max. 12 Personen wobei für jeden Trainierenden ein individuelles, mit jedem Training variierendes Trainingsprogramm basierend auf modernsten sportmedizinischen Test- und Analyseverfahren erstellt wird. Je nach Wunsch findet das Training ein oder mehrmals / Woche mit einer Dauer von 90 min statt. Wir bieten je nach Bedarf und individuell angepasst eine Kombination aus folgenden Trainingsschwerpunkten: · Fitness Individuell betreutes Training für Figurverbesserung, Muskelaufbau, Gesunderhaltung und Leistungssteigerung · Gewichtsreduktion und Fatburning Individuell betreutes Training zur gesunden und kontrollierten Gewichtsreduktion · Wirbelsäule und Gelenke Individuell betreute beschwerdespezifisch erstellte Trainingsprogramme zur Gelenksstabilisierung, Haltungsverbesserung, Mobilisierung der Wirbelsäule und Kräftigung der Muskulatur · Herzkreislaufsystem und Blutdruck Individuell betreutes gesundheitsorientiertes Training zur Herzkreislaufstabilisierung und Blutdrucksenkung

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Location

Gerichtsfeldgasse 33, 3100 Sankt Pölten

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Did you know your company can help support your sports routine? Learn more here