CFP

Cardio Fit Personal Training Center

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    About us

    Seit dem Jahr 1995 zeichnet sich unser Studio durch seine einzigartige Trainingsform aus, welche sich von dem aus den USA stammenden Personal Training ableitet.

    Der Schwerpunkt dieses Trainings liegt in der persönliche Betreuung durch qualifizierte Trainer während der gesamten Trainingseinheit. Trainiert wird in Einheiten mit max. 12 Personen wobei für jeden Trainierenden ein individuelles, mit jedem Training variierendes Trainingsprogramm basierend auf modernsten sportmedizinischen Test- und Analyseverfahren erstellt wird. Je nach Wunsch findet das Training ein oder mehrmals / Woche mit einer Dauer von 90 min statt.

    Wir bieten je nach Bedarf und individuell angepasst eine Kombination aus folgenden Trainingsschwerpunkten:

    • Fitness
      Individuell betreutes Training für Figurverbesserung, Muskelaufbau, Gesunderhaltung und Leistungssteigerung
    • Gewichtsreduktion und Fatburning
      Individuell betreutes Training zur gesunden und kontrollierten Gewichtsreduktion
    • Wirbelsäule und Gelenke
      Individuell betreute beschwerdespezifisch erstellte Trainingsprogramme zur Gelenksstabilisierung, Haltungsverbesserung, Mobilisierung der Wirbelsäule und Kräftigung der Muskulatur
    • Herzkreislaufsystem und Blutdruck
      Individuell betreutes gesundheitsorientiertes Training zur Herzkreislaufstabilisierung und Blutdrucksenkung

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Gerichtsfeldgasse 33, 3100 Sankt Pölten

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    Available sports types and activities

    • Fitness


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