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Kundalini Yoga mit Martin

Kundalini Yoga mit Martin

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Gudrunstraße 175 , 1100 Wien

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Über uns

Hallo, ich bin Martin. Ich biete Kundalini Yoga Klassen in Wien an. Ich bin kein großes Yoga-Studio, möchte euch aber großartiges Yoga bieten und eine entspannte und gemütliche Atmosphäre :)

Atmen - Bewegen - Fokussieren

Erlebe, welche intensive Wirkung eine Kombination aus Atemtechnik, Bewegung und Meditation auf dich haben kann.

Lass Sauerstoff bewusst durch deinen Körper fließen. Rege durch spezielle Bewegungsabläufe dein Kreislaufsystem und die Entgiftung an. Eine Meditation hilft dir dabei, wieder fokussiert zu sein.

Mit Hilfe der Techniken aus dem Kundalini Yoga können unsere Nerven gestärkt und unsere Drüsenfunktionen ins Gleichgewicht gebracht werden.

Um mitzumachen, benötigst du keine Vorerfahrung, die Einheiten sind für Neue und Fortgeschrittene geeignet. Die Einheiten werden so gestaltet, dass dich fast jedes Mal etwas Neues erwartet.

Wer kann mitmachen?

Egal, ob du ungedehnt oder flexibel bist, absolut neu oder fortgeschritten - alle können mitmachen! Gib mir aber bitte Bescheid, ob du körperliche Beschwerden hast, auf die ich dann genauer Rücksicht geben kann. Danke, bis bald :)

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Gudrunstraße 175 , 1100 Wien

Team

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Martin

Bewertungen

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(Noch keine Bewertungen)

Raumqualität

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Freundlichkeit & Service

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Sauberkeit

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Atmosphäre

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Preis-Leistung

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Weitere hilfreiche Informationen

Über das Team

Ich bin Martin, KRI Certified Instructor. Ich biete in Wien Kundalini Yoga Klassen an.

Nach einigen Jahren im Shaolin Kung Fu, Hatha Yoga und Vinyasa Yoga kam ich mit Kundalini Yoga intensiv in Berührung. Dieser Yoga-Stil entspannte sehr schnell meine Psyche, verbesserte meine Atmung und brachte mir so viele Vorteile im Alltag und im Sport. Zudem änderte sich mein Umgang mit anderen Menschen und mit mir selbst.

Kundalini Yoga tat mir so gut, dass ich gleich daraufhin im Jahr 2021 die Ausbildung zum Kundalini Yoga Lehrer begann und mich aktuell auf dem Weg zu Level 2 befinde.

Ausgebildet wurde ich von Sat Sarbat Kaur und Satmukh Sing (3aa-kundalini.com), die weltweit ihre Ausbildungen anbieten. Die Ausbildung fand im wunderschönen Soami Retreat Resort (soami.at) am Millstätter See statt.

Angebotene Sportarten und Aktivitäten

  • Yoga

  • Meditation

  • Kundalini Yoga

  • Atemübungen

  • Online Klasse

  • Breathwork

  • Atemarbeit

  • Outdoor Yoga

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0,00 €

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Preise ab

18,00 €

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