Online live classes dedicated to deepen your knowledge about asanas, your body, biomechanics and mind-body connection. Each class has a clear topic/theme, that changes every week! Practice at the comfort of your home with the Zoom app and get a direct feedback from the teacher at the same time. Suitable for beginners. Language of the classes is English.
Friendliness & Service
7 months ago
Perfect online class
11 months ago
Lenka's combination of yoga wisdom and anatomy knowledge are especially interesting and invaluable.
a year ago
great class with profound anatomic insights
a year ago
Thanks! I enjoyed every minute!
Further helpful information
About the Team
Lenka Minarik, born in Slovakia, worked as a scientist in the field of Medical Physics for 10 years, before committing to teach yoga full-time. Her classes represent what she always was passionate about: anatomy and body biomechanics, combined with the traditional teachings of yoga philosophy and pranayama.
Available sports types and activities