Add to Favorites
Online live classes dedicated to deepen your knowledge about asanas, your body, biomechanics and mind-body connection. Each class has a clear topic/theme, that changes every week! Practice at the comfort of your home with the Zoom app and get a direct feedback from the teacher at the same time. Suitable for beginners. Language of the classes is English.
Friendliness & Service
11 months ago
Perfect online class
a year ago
Lenka's combination of yoga wisdom and anatomy knowledge are especially interesting and invaluable.
a year ago
great class with profound anatomic insights
2 years ago
Thanks! I enjoyed every minute!
Further helpful information
About the Team
Lenka Minarik, born in Slovakia, worked as a scientist in the field of Medical Physics for 10 years, before committing to teach yoga full-time. Her classes represent what she always was passionate about: anatomy and body biomechanics, combined with the traditional teachings of yoga philosophy and pranayama.
Available sports types and activities
Did you know your company can help support your sports routine? Learn more here