Mudralina Mindful Living
Welcome to Mudralina Mindful Living
We offer aerial, ashtanga-vinyasa and yin yoga classes in a bright and beautiful yoga studio.
You will find a calm, comfortable, safe place where you can explore your mind, body and breath,making it the perfect place to begin a new practice or enhance an existing one.
Write, call, visit ! I look forward to meeting you
Madalina
Contact
- Ferdinandstraße 13 , 1020 Wien
Ratings
About the Team
Madalina’s passion for yoga, wellbeing and the wish to support individuals through accessible and mindful movement, inspired and led to the wonderful project of Mudralina Mindful Living.
Always a student, Madalina has completed over 1500 hours of Yoga trainings and her style is strongly influenced by the teachings of Tirumalai Krishnamacharya. She embraces the philosophy and ethics of yoga and designs her classes to her student’s specific needs.
With extensive continuous education in integrative oncology and integrative medicine, she has created and led specialized workshops and classes, designed to integrate the needs of cancer survivors, in treatment, newly diagnosed or looking to improve their health.
She has taught “Wellness on the Chair” corporate workshops and has joyfully watched many people improve their body health and their mental health, regardless of physical capacities, through the practices of yoga.
In addition to weekly classes, Madalina leads private lessons, corporate events and international retreats. Her classes combine creative sequencing, a spirit of playfulness, and a dose of inspiration.
In March 2021, Madalina was invited to teach “Wellness on the Chair” at the OSCE – Organization for Security and Co-operation in HR Round Table.
Lastly, Madalina’s close to the heart passion lies in promoting a cruelty free lifestyle. You can often find her sharing her support for #livecrueltyfree on her IG and sharing the joy of making simple and compassionate choices every day.
Questions and Answers
Why should I visit Mudralina Mindful Living?
The studio offers an opportunity for visitors to practice and enjoy movement , to gather and grow in community.
Our goal is for every student to feel comfortable in class while moving in their own unique way.
What should I know of the first visit?
We kindly ask that you be mindful of the following guidelines that help keep our studio clean, warm and welcoming. It’s our goal to provide a safe and supportive space so that all members may enjoy a positive class experience
Be Punctual All our classes start and end on time. We respect everyone’s practice so we encourage all participants to arrive 10-15 minutes prior to the start of class. Please note it is our policy to not allow late entry and doors are locked once the class begins.
Attending Class Please practice as instructed by the teacher and do not practice your own series during class.
Studio Bring comfortable clothes. Mats, hammocks and all other props are being offered free of charge and we always have water and tea complimentary. We have a changing room with lockers where you can leave your belongings.
Do I need to bring any sport equipment or is it possible to borrow it at the facility?
Mats, hammocks and all other props are always available at no extra charge, and we have complimentary water and tea available.
What do I need to do if I have booked something but am not able to come?
We understand situations can occur so if you booked a class and missed write/call us and we will find a solution for you.
What else should I know of?
To ensure a positive class experience, we recommend, before booking a class, to read the entire class description and the studio policy.
Here : https://mudralina.com/covid19protocol/
Give your opinion!
Publish reviewsuper nett und lustig, tut echt gut
the best yoga studio I've been to: small groups, extremely clean, cozy and relaxing. Madalina is such a lovely person and a great yoga instructor!
Most relaxing yoga place I’ve ever been to