nathalieshanti

Schöner Start in den Tag

Whether you’re a beginner or a long-time yogi, you will enjoy this class just as much. Nathalie creates a judgement-free atmosphere, inspiring you to focus on your own body, pointing out her own — despite being a highly experienced yogi — struggles with certain flexibility poses, which makes her teaching technique even more relatable than it already is. She helps you to become more patient with your own yoga journey, by setting an example of kindness. I especially enjoyed her incredibly poignant way of explaining asanas, her calming and good-hearted nature and how she made sure to let us know, why certain poses are good for our bodies, helping us get more familiar with the practice as we go. I appreciate how she put a personal twist on well-known exercises, I didn’t know I could release shoulder pain so much more by resting my chin on the mat instead of my forehead! The hour flew by and I wanted to keep going. The best class I’ve had in a while. Please book!

Sehr angenehme Stunde, Übungen sehr gut erklärt! Es macht Spaß mitzumachen!

I really enjoyed Nathalie's class, as she explains every pose very clearly and she created a wonderful and easy to follow yoga flow. My body (especially my back) really needed this sequence, I feel relaxed and what I loved most was her beautiful Mantra at the end of the relaxation. Thank You!!