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Pilates 1090

Pilates 1090

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Georg-Sigl-Gasse 3 , 1090 Wien

Pilates 1090

Pilates 1090

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Georg-Sigl-Gasse 3 , 1090 Wien

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Pilates 1090 Herzlich Willkommen in meinem Pilates Studio im Alsergrund. Hier biete ich Pilates Einzelstunden - oder wenn Du lieber zu zweit z.B. mit einer Freundin, einem Freund oder einer Partnerin, einem Partner trainieren möchtest, Duo- Stunden an. Die Stunden finden bewusst im persönlichen 1:1 oder 1:2 Rahmen statt, da ich so als Trainerin gezielt auf die individuellen Bedürfnisse der Teilnehmer, vom Schmerzpatienten bis zum Leistungssportler, eingehen kann. Ziel soll es sein, schonend Beweglichkeit und Kraft zu trainieren bzw. zu erhalten. Zur Unterstützung bei den Übungen stehen Pilates-Trainingsgeräte wie Reformer, Chair und Cadillac zur Verfügung. Sie helfen dabei die Übungen bewusst und sehr genau auszuführen, was für ein gelungenes Training unerlässlich ist.

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Georg-Sigl-Gasse 3 , 1090 Wien

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Nicola

Pilates auf Englisch

Reformer Pilates

+ 3

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Frequently Asked Questions

Wenn Du gerne eine individuelles, auf Deine persönliche Ausgangssituation abgestimmtes Training im privaten Rahmen an Pilates Geräten bevorzugst, bist Du bei Pilates 1090 genau richtig.
Du brauchst nur bequeme Sportkleidung ;-)
Hinweise für das Training · Für das Training nimm dir bequeme Sportkleidung und Socken (wenn vorhanden genoppt) mit. · Bitte ein kleines Handtuch als Kopfunterlage mitbringen. · Eine Einheit dauert 50 min, komm max 10 min vor dem vereinbarten Termin. · Solltest Du Dich verspäten muss ich leider unsere Zeit kürzen.. · Wenn körperliche Beschwerden bzw. Verletzungen wie z.B. ein Bandscheibenvorfall vorliegen, ist die Erlaubnis eines Arztes/einer Ärztin zur Durchführung eines Pilates-Trainings einzuholen. · Mein Angebot stellt keinen Ersatz für medizinische Behandlungen dar. · Für Verletzungen, die sich während den Stunden oder auf dem Weg zum Studio ereignen, verbleibt die Haftung beim Klienten. · Die 5er und 10er Blöcke sind 6 Monate ab Kaufdatum gültig. · Blöcke sind nicht refundierbar, übertragbar oder verlängerbar. · Beim Erwerb von 5er oder 10er Blöcken bitte ich um Überweisung im Voraus unter folgender Bankverbindung: Oberbank IBAN: AT501500004641036670 BIC: OBKLAT2L. · EC- Kartenzahlung im Studio möglich
Bitte 24h vor Deinem Termin absagen.

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