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Übersicht

PS

Powerfit Shaping

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    Stifterstraße 19, 4614 Marchtrenk

    Als Favorit hinzufügen

    Unfavorited heart

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    Über uns

    Seit Jänner 2012 gibt es das Fitnessprogramm „Power Fit Shaping“. Enstanden ist dieses Programm aus dem Wunsch nach meiner Schwangerschaft wieder mein Ausgangsgewicht zu erreichen. Ich wollte aber nicht nur an Gewicht verlieren sondern auch meine Ausdauer verbessern, Kraft aufbauen, Tanzen, Spaß haben, vom Alltag los lassen und entspannen können. Daher habe ich aus verschiedenen Fitnesskursen wie Dance Aerobic, Zumba, Body Shaping und Pilates, das Effektivste in einem neuen Programm zusammengefasst. Im Mittelpunkt von meinen Kursen steht das Prinzip vom „Reaktiv Training“, wobei durch gezielte Übungen mit Hanteln die tiefer liegende Muskulatur spürbar trainiert wird. Man fühlt sich einfach gut und nach mehreren Einheiten hat man ein deutlich besseres Körpergefühl.

     

    Ausbildung: Rakka Trainiern März 2013, Reaktiv Walking Instructor Jänner 2012, Euro Education Aerobic Instructor November 2006 und seit 2007 nebenberuflich als Trainerin tätig.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Stifterstraße 19, 4614 Marchtrenk

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