Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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Sweat and Smile

Sweat and Smile

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    Knabenseminarstraße 27, 4040 Linz

    Sweat and Smile

    Sweat and Smile

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      Knabenseminarstraße 27, 4040 Linz

      About us

      Bringe wieder Regelmäßigkeit in deinen Trainingsalltag und das bequem von Zuhause! Du bist blutiger Anfänger oder schon länger dabei, aber hast keine Routine mehr? 1 Monat Tabata Sessions mit Madeleine - danach schaffst du es allein! Das Training besteht hauptsächlich aus Bodyweight-Übungen, jede Woche gibt es einen anderen Schwerpunkt: Bauch / Beine / Arme / Core / Po uvm. Coole Musik - lockere Stimmung, hocheffizient und kurz! 30 Minuten - 3x / Woche und du schaffst innerhalb eines Monats deine erste Liegestütz! Ohne Drill aber mit jeder Menge Sweat & Smile!

      Amenities

      • VENUE_AMENITY_SANITARY

        Showers

      • VENUE_AMENITY_GASTRONOMY

        Food

      • VENUE_AMENITY_SHOP

        Shop

      • VENUE_AMENITY_WELLNESS

        Wellness

      • VENUE_AMENITY_LOCKERROOM

        Changing rooms

      • VENUE_AMENITY_PARKING

        Parking lot

      • VENUE_AMENITY_CARDPAYMENT

        Card Payment

      Location

      Knabenseminarstraße 27, 4040 Linz

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      Further helpful information

      About the Team

      Spaß am Training zu haben, ist nicht selbstverständlich, aber der wichtigste Punkt in Sachen Motivation! Sweat and Smile bedeutet: • Saubere und korrekte Ausführung • Korrektur des Kunden durch die Trainerin • hocheffektiv und kurz • Einfühlsamkeit und richtiges Motivieren • Spaß und Humor • Das Gefühl haben, mit Freunden zu trainieren • strategisches Zusammenstellen der Trainings, abgestimmt auf die Gruppe

      Frequently Asked Questions

      Lege dir bitte schon vorher einen Zoom Account zu. Eine Matte und eine gefüllte Trinkflasche benötigst du für das Online Training. Den Rest erledigt Madeleine für dich! Ebenso kannst du dich gerne auf ihrer Homepage über ihre bisherigen Referenzen informieren.
      Du benötigst online ebenso nur eine Matte, eine Trinkflasche und ein kleines Handtuch. Bei Outdoor Veranstaltungen bitte ebenso eine eigene Matte mitzubringen.
      Hab Spaß beim Training - mach es für dich, niemand anderen sonst. Falls du Interesse an Ernährungscoaching hast, kannst du Madeleine jederzeit per Mail kontaktieren.
      Gib Madeleine Bescheid und es wird sich eine Lösung finden.

      Available sports types and activities

      • Personal training

      • 30 min

      • HIIT

      • Tabata

      Prices from

      €10.00

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