Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

Overview

Sweat and Smile

Sweat and Smile

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    Knabenseminarstraße 27, 4040 Linz

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    About us

    Bringe wieder Regelmäßigkeit in deinen Trainingsalltag und das bequem von Zuhause! Du bist blutiger Anfänger oder schon länger dabei, aber hast keine Routine mehr? 1 Monat Tabata Sessions mit Madeleine - danach schaffst du es allein!

    Das Training besteht hauptsächlich aus Bodyweight-Übungen, jede Woche gibt es einen anderen Schwerpunkt: Bauch / Beine / Arme / Core / Po uvm. Coole Musik - lockere Stimmung, hocheffizient und kurz! 30 Minuten - 3x / Woche und du schaffst innerhalb eines Monats deine erste Liegestütz! Ohne Drill aber mit jeder Menge Sweat & Smile!

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Knabenseminarstraße 27, 4040 Linz

    Reviews

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    Further helpful information

    About the Team

    Spaß am Training zu haben, ist nicht selbstverständlich, aber der wichtigste Punkt in Sachen Motivation!

    Sweat and Smile bedeutet:

    • Saubere und korrekte Ausführung

    • Korrektur des Kunden durch die Trainerin

    • hocheffektiv und kurz

    • Einfühlsamkeit und richtiges Motivieren

    • Spaß und Humor

    • Das Gefühl haben, mit Freunden zu trainieren

    • strategisches Zusammenstellen der Trainings, abgestimmt auf die Gruppe

    Frequently Asked Questions

    Lege dir bitte schon vorher einen Zoom Account zu. Eine Matte und eine gefüllte Trinkflasche benötigst du für das Online Training. Den Rest erledigt Madeleine für dich! Ebenso kannst du dich gerne auf ihrer Homepage über ihre bisherigen Referenzen informieren.
    Du benötigst online ebenso nur eine Matte, eine Trinkflasche und ein kleines Handtuch. Bei Outdoor Veranstaltungen bitte ebenso eine eigene Matte mitzubringen.
    Hab Spaß beim Training - mach es für dich, niemand anderen sonst. Falls du Interesse an Ernährungscoaching hast, kannst du Madeleine jederzeit per Mail kontaktieren.
    Gib Madeleine Bescheid und es wird sich eine Lösung finden.

    Available sports types and activities

    • Personal training

    • 30 min

    • HIIT

    • Tabata

    Prices from

    €10.00

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