Mag. Yordanka Naydenova combines in her teaching method five years of university sports education and traditional yoga the way she learned it in Rishikesh, India (known as the "Yoga capital of the world").

Her unique classes are based on traditional Hatha yoga asanas, combined with elements from classical Ashtanga Yoga, contemporary Vinyasa flow sequences and Pranayama techniques. The best of the eastern yoga knowledge, combined with the most important from the western sports science, a balance between ancient wisdom and contemporary experience, these classes are not only what you need as a spiritual seeker in a modern world, but they will also strengthen your muscles and make you sweat.

Take care of the temple of your soul - your body.

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5
5 ratings, 1 Review
  • Room quality
    5
  • Friendliness & service
    5
  • Cleanliness
    5
  • Price performance
    5
  • Atmosphere
    5

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17 days ago

super nett und gemütlich

About the Team

Mag. Yordanka Naydenova is 29 years old, originally from Bulgaria, based in Vienna since two years. She graduated with a Bachelor's degree "Sport and Training" and a Master's degree "Sport Management with a special additional focus on Sports psychology" from National Sports academy "Vasil Levski", Sofia, Bulgaria.

She is as well certified in "Fitness and Fitness-Bodybuilding", "Aerobics, Callanetics, Stretching" and "Sports journalistic".

She has accomplished 200 hours Yoga Alliance teacher training course in "Shiva Yoga Peeth", Rishikesh, North India.

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Questions and Answers

Why should I visit Yoga with Yordanka?

Yordanka is not only an educated and a dedicated specialist who is constantly improving, but she is also a warm-hearted person who will welcome you as a close friend. Her mission is to create an inspiring and safe community where you can workout motivated and meditate mindfully.

What should I know of the first visit?

Please come 15 minutes before. Reserving your spot in advance is preferable. You can pay both on site by cash or book online in advance. If you can't come, please inform at least one hour before the beginning of the class.

Do I need to bring any sport equipment or is it possible to borrow it at the facility?

Bring your own mat or a towel if you are coming for the classes in the park, water if you like, sunglasses or sun cream if you need. Wear something comfortable.

If you come for the indoor classes in the studio, you don't need to bring a matt, unless you prefer to use your own. There are high quality mats available for you to borrow for free.

What do I need to do if I have booked something but am not able to come?

Please cancel your booking via the platform of Eversports, using your email as a username and the chosen password to log in, or per email at yoga@yordanka.at. Please cancel at least one hour before the beginning of the class if you want to reuse your booking. Otherwise, your booked pass will be deducted from your account and you will be no longer eligible to use it.

What else should I know of?

The classes are held in English. They are suitable for both beginners and intermediate yoga practitioners.