5/24 Prenatal - MINDFUL BODY - Dance, Feel Happy & Energized
|Prenatal Online Program
About the class
Hi beautiful Mama, sometimes all you need is a little dance party to shake off fear, stress and heaviness. In this prenatal Mindful Body class allow yourself to move into feeling happy and energized.
With the purchase of the Prenatal Online Program you can unlock all 24 videos.
You have to unlock each video separately.
To find an overview of all the videos of the program, go to this link:
About the trainer/teacher
Movement & a healthy lifestyle was always a big part of my life. While I studied and worked as a fashion & interior designer, the feeling that something is missing never let me go. So I found my way back into health & wellbeing. As a certified Health Coach, Mindful Body Trainer and yoga teacher, it is my mission, to help you feel empowered to reach your wellness goals and feel great in your body.