Body Concept Parisergasse - Video library

Prenatal Online Program

9 minLevel: All levels

1/24 Prenatal - WELCOME - Start here!

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
15 minLevel: All levels

2/24 Prenatal - YOGA - My Daily Morning Routine

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
13 minLevel: All levels

3/24 Prenatal - YOGA - My Daily Stretching Routine

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
17 minLevel: All levels

4/24 Prenatal - YOGA - My Daily Evening Routine

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
28 minLevel: All levels

5/24 Prenatal - MINDFUL BODY - Dance, Feel Happy & Energized

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
32 minLevel: All levels

6/24 Prenatal - MINDFUL BODY - Connect With Baby & Embrace The New You

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
47 minLevel: All levels

7/24 Prenatal - MINDFUL BODY - Ground Yourself When Feeling Overwhelmed

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
19 minLevel: All levels

8/24 Prenatal - MINDFUL BODY - Quick and Dirty

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
54 minLevel: All levels

9/24 Prenatal - MINDFUL BODY - Change is Good, You Are Enough

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
36 minLevel: All levels

10/24 Prenatal - MINDFUL BODY - Trust Yourself, You Got This!

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
39 minLevel: All levels

11/24 Prenatal - MINDFUL BODY - Strengthen Intuition & Empowerment

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
45 minLevel: All levels

12/24 Prenatal - MINDFUL BODY - Feel Strong & Safe, Move Through Fear

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
38 minLevel: All levels

13/24 Prenatal - YOGA - Gentle Slow Flow

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
34 minLevel: All levels

14/24 Prenatal - YOGA - Full Body Stretch

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
32 minLevel: All levels

15/24 Prenatal - YOGA - Feel Good Flow

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
44 minAll levels

16/24 Prenatal - YOGA - Calm Down, Relax & Restore

Verena (English)

All levels

Fitness&Yoga
Unlimited availability
24 minLevel: All levels

17/24 Prenatal - YOGA - Strength & Stability

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
20 minLevel: All levels

18/24 Prenatal - YOGA - Prep Birth, Open Hips & Pelvis

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
10 minLevel: All levels

19/24 Prenatal - MEDITATION - Feel Safe and Home

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
8 minLevel: All levels

20/24 Prenatal - MEDITATION - Raise Your Energy & Feel Good

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
7 minLevel: All levels

21/24 Prenatal - MEDITATION - Trust & Connect with your Baby

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
10 minLevel: All levels

22/24 Prenatal - MEDITATION - Accept Change, Let Go of Fear

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
30 minLevel: All levels

23/24 Prenatal - INTERVIEW - Sexuality & Birth Talk

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability
30 minLevel: All levels

24/24 Prenatal - INTERVIEW - Doula Birth Talk

Verena (English)

Level: All levels

Fitness&Yoga
Unlimited availability