Body Concept Parisergasse - Video library
Prenatal Online Program
9 minLevel: All levels
1/24 Prenatal - WELCOME - Start here!
Verena (English)
Fitness&Yoga
Unlimited availability
15 minLevel: All levels
2/24 Prenatal - YOGA - My Daily Morning Routine
Verena (English)
Fitness&Yoga
Unlimited availability
13 minLevel: All levels
3/24 Prenatal - YOGA - My Daily Stretching Routine
Verena (English)
Fitness&Yoga
Unlimited availability
17 minLevel: All levels
4/24 Prenatal - YOGA - My Daily Evening Routine
Verena (English)
Fitness&Yoga
Unlimited availability
28 minLevel: All levels
5/24 Prenatal - MINDFUL BODY - Dance, Feel Happy & Energized
Verena (English)
Fitness&Yoga
Unlimited availability
32 minLevel: All levels
6/24 Prenatal - MINDFUL BODY - Connect With Baby & Embrace The New You
Verena (English)
Fitness&Yoga
Unlimited availability
47 minLevel: All levels
7/24 Prenatal - MINDFUL BODY - Ground Yourself When Feeling Overwhelmed
Verena (English)
Fitness&Yoga
Unlimited availability
19 minLevel: All levels
8/24 Prenatal - MINDFUL BODY - Quick and Dirty
Verena (English)
Fitness&Yoga
Unlimited availability
54 minLevel: All levels
9/24 Prenatal - MINDFUL BODY - Change is Good, You Are Enough
Verena (English)
Fitness&Yoga
Unlimited availability
36 minLevel: All levels
10/24 Prenatal - MINDFUL BODY - Trust Yourself, You Got This!
Verena (English)
Fitness&Yoga
Unlimited availability
39 minLevel: All levels
11/24 Prenatal - MINDFUL BODY - Strengthen Intuition & Empowerment
Verena (English)
Fitness&Yoga
Unlimited availability
45 minLevel: All levels
12/24 Prenatal - MINDFUL BODY - Feel Strong & Safe, Move Through Fear
Verena (English)
Fitness&Yoga
Unlimited availability
38 minLevel: All levels
13/24 Prenatal - YOGA - Gentle Slow Flow
Verena (English)
Fitness&Yoga
Unlimited availability
34 minLevel: All levels
14/24 Prenatal - YOGA - Full Body Stretch
Verena (English)
Fitness&Yoga
Unlimited availability
32 minLevel: All levels
15/24 Prenatal - YOGA - Feel Good Flow
Verena (English)
Fitness&Yoga
Unlimited availability
44 minAll levels
16/24 Prenatal - YOGA - Calm Down, Relax & Restore
Verena (English)
Fitness&Yoga
Unlimited availability
24 minLevel: All levels
17/24 Prenatal - YOGA - Strength & Stability
Verena (English)
Fitness&Yoga
Unlimited availability
20 minLevel: All levels
18/24 Prenatal - YOGA - Prep Birth, Open Hips & Pelvis
Verena (English)
Fitness&Yoga
Unlimited availability
10 minLevel: All levels
19/24 Prenatal - MEDITATION - Feel Safe and Home
Verena (English)
Fitness&Yoga
Unlimited availability
8 minLevel: All levels
20/24 Prenatal - MEDITATION - Raise Your Energy & Feel Good
Verena (English)
Fitness&Yoga
Unlimited availability
7 minLevel: All levels
21/24 Prenatal - MEDITATION - Trust & Connect with your Baby
Verena (English)
Fitness&Yoga
Unlimited availability
10 minLevel: All levels
22/24 Prenatal - MEDITATION - Accept Change, Let Go of Fear
Verena (English)
Fitness&Yoga
Unlimited availability
30 minLevel: All levels
23/24 Prenatal - INTERVIEW - Sexuality & Birth Talk
Verena (English)
Fitness&Yoga
Unlimited availability
30 minLevel: All levels
24/24 Prenatal - INTERVIEW - Doula Birth Talk
Verena (English)
Fitness&Yoga
Unlimited availability
