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Welcome to my daily prenatal morning routine. Let’s take some time to activate our body, stretch it out and wake up.

IMPORTANT INFO

With the purchase of the Prenatal Online Program you can unlock all 24 videos.
You have to unlock each video separately.
To find an overview of all the videos of the program, go to this link:
https://www.eversports.at/s/body-concept-parisergasse/videos

Über den Trainer/Lehrer

Movement & a healthy lifestyle was always a big part of my life. While I studied and worked as a fashion & interior designer, the feeling that something is missing never let me go. So I found my way back into health & wellbeing. As a certified Health Coach, Mindful Body Trainer and yoga teacher, it is my mission, to help you feel empowered to reach your wellness goals and feel great in your body.