Videothek 5 Vayus Class

5 Vayus Class

Video
Sport
Yoga
Dauer
80 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
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Preis

15,00 €Einzelticket
5,00 €ONLINE Try Out
30,00 €ONLINE 1 month ticket
50,00 €ONLINE Five Classes Block
17,99 € / MonatMonthly Sub

Inhalt

Introducing the 5 vāyus: apāna, samāna, udāna, prāṇa and vyāna. This class takes you through a short prāṇāyāma and basic asānas, while integrating the 5 vāyus within and around them.