Lenka Minarik - Videothek

Funky Arms Balance

Level: Intermediate

Leaning Forward

Level: Intermediate

Chinstand Class

Level: Intermediate

Astavakrasana Flow

Level: Intermediate

Arm Balancing Fun

Level: Intermediate

Sweet Vinyasa

Level: Intermediate

Asanas and Beyond

Creating Space

Level: Intermediate

70 minLevel: Anfänger

Moving and Meditation

Level: Anfänger

Flow for the Mind

Level: Intermediate

Three Gunas Class

Level: Intermediate

5 Vayus Class

Level: Intermediate

Backbends

Yummy Heart Opening

Level: Intermediate

Expanding & Freeing

Level: Intermediate

Side Body and Expansion

Level: Intermediate

Free your Spine

Level: Intermediate

Free your Breath

Level: Anfänger

Backbends, but Everything is Allowed

Level: Intermediate

75 minLevel: Anfänger

Comfy Backbends

Level: Anfänger

Drop Back Preparation

Level: Intermediate

Natarajasana Class

Level: Intermediate

Thoracic Fluidity

Level: Intermediate

Find Length to Bend

Level: Intermediate

Twisting and Backbending

Level: Intermediate

Hollowback Backbends

Level: Intermediate

Pigeon Pose Class

Level: Intermediate

Beginners Series

25 minLevel: Anfänger

Sun Salutations B

Level: Anfänger

17 minLevel: Anfänger

Sun Salutations A

Level: Anfänger

17 minLevel: Anfänger

Introduction to Breathwork

Level: Anfänger

30 minLevel: Anfänger

Introduction to Yin Yoga

Level: Anfänger

60 minLevel: Anfänger

Beginners Backbends

Level: Anfänger

30 minLevel: Anfänger

Beginner Hips

Level: Anfänger

40 minLevel: Anfänger

Beginner Arm Balances

Level: Anfänger

Core

Side Body Flow

Level: Intermediate

90 minLevel: Intermediate

Twisting and Inner Fire

Level: Intermediate

70 minLevel: Intermediate

Flow Class

Mellow Flow

Level: Intermediate

Backbendy Ladder Flow

Level: Intermediate

Ladder Flow Class

Level: Intermediate

Inversions

Smooth Inversions

Level: Intermediate

Christmas Handstand Special

Level: Intermediate

70 minLevel: Intermediate

Pincha Balance

Level: Intermediate

Building up towards Handstand

Level: Intermediate

Puppy Press Prep Class

Level: Intermediate

Conscious Inversions

Level: Anfänger

Legs & Hips

Visvamitrasana Class

Level: Intermediate

Yummy Hips Release

Level: Intermediate

All the Hips Moves

Level: Intermediate

Fire within us

Level: Intermediate

Balancing out

Level: Intermediate

All the Hip Opening

Level: Anfänger

Samakonasana Practice

Level: Intermediate

Hanumanasana Focus

Level: Intermediate

Forward Folding

Level: Intermediate

Post Holidays Warrior Class

Level: Intermediate

Deep Hip Opening Class

Level: Intermediate

75 minLevel: Anfänger

Root & Rebound

Level: Anfänger

Hanuman Flow

Level: Intermediate

65 minLevel: Anfänger

Hips and Breathe

Level: Anfänger

Ground & Balance

Level: Intermediate

Titibhasana Class

Level: Intermediate

Hanumanasana Class

Level: Intermediate

Shoulders

Spread your Wings

Level: Intermediate

Neck and Shoulders Awareness

Level: Intermediate

Shoulders in Backbends

Level: Intermediate

Shoulder Focus Class

Level: Intermediate

Take it Easy

85 minLevel: Anfänger

Grounding & Stable

Level: Anfänger

The Journey Inwards

Level: Anfänger

70 minLevel: Alle Level

Simple and Inwards

Level: Alle Level

70 minLevel: Anfänger

Restoring Practice

Level: Anfänger

75 minLevel: Alle Level

Grounding and Resting Flow

Level: Alle Level

80 minLevel: Alle Level

Winding Down Class

Level: Alle Level

Slow Flow to Ground

Level: Anfänger

Workshops

180 minLevel: Alle Level

Handstand Anatomy

Level: Alle Level

35,00 €

180 minLevel: Alle Level

Workshop Anatomia Zaklonov

Level: Alle Level

35,00 €

180 minLevel: Alle Level

Backbends Anatomy Workshop

Level: Alle Level

35,00 €

150 minLevel: Alle Level

Breathwork Workshop

Level: Alle Level

30,00 €