Neck and Shoulders Awareness
Video
Sport
Yoga
Dauer
75 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
Einloggen und Video ansehen
Preis
| 15,00 € | Einzelticket |
| 5,00 € | ONLINE Try Out |
| 30,00 € | ONLINE 1 month ticket |
| 50,00 € | ONLINE Five Classes Block |
| 17,99 € / Monat | Monthly Sub |
Inhalt
Learning to honour the curves of the spine at the same time as stabilising it and noticing how it affects the shoulders and how their position affects the breath.
